Restarted my journey yesterday lost 2lb today! So 12lb to go 💪🏼 Day 2 - Meal Plan Breakfast: TA 123 Snack Shake Lunch: Spicy Chicken Salad Dinner: Prawn and Steak Stir Fry Snack: Fat free Yoghurt, 2cooked chicken thighs Drinks: 2L water, 1 Diet Coke and a coffee

Posted by Terri-Ann Personal Support at 2024-07-04 07:38:47 UTC